All About Me
My journey began in chaos.
I was insecure with talking in front of people, I oftentimes had panic attacks & not to mention, an issue with self love and self esteem. Better to say I never experienced high self esteem and self-love.
I, always being attached to men, subconsciously put them in front of me. A position I should have held for myself.
Until one day I decided I wanted more from my life, and so my story began. I began to stand up for ME. I began to connect with ME.
I then started my first Yoga Teacher Training (Vinyasa Flow & Hatha Yoga), after I did my Yin Yoga Teacher Training, my Dance Therapy Education, studied about Self Love, different techniques on selfcare, and the inner workings of myself.
My biggest passion is working with women and their femininity. But especially with the focus on moon work / cycle work.
Each woman, in my eyes, is a gift & a superhero for this world. The power of creation & creativity carrying in their womb.
So, I started my ayurvedic women’s health coach training. Through which I put my focus especially on cycle work, how to balance your different cycle phases, which the right food for each dosha can support & how to change to an individual healthy lifestyle.
As well, I did my Yoga Teacher Training in Prenatal, Postnatal & “Mama & Baby” Yoga. Which let me work together with pregnant women, as well supporting women after giving birth as a mother. But also practicing certain asanas and tools to mothers, which are letting the bond between mother and baby become even more devotional.
Last but not least, I am at the moment in my Breathwork Education with Eva Kaczor as a Psychedelic Breath® Teacher.
So just to summarize :) I really love my job. I put all my heart, my love, my knowledge & passion into it. I try to combine everything and give as much support as I am able to give.
In my opinion, life is there to always continue working on yourself, understanding yourself on a deeper level, and letting go of old patterns. Ready to step out of your comfort zone and into the adventure - which is LIFE. I never said it will be easy, but the result of coming closer to yourself is pure love and bliss.