Β 
_MG_1534.jpg
Β 

MY STORY

_MG_1441.jpg

My journey began in chaos. 

 

I was insecure with talking in front of people, I oftentimes had panic attacks & not to mention, an issue with self love and self esteem.  Better to say I never experienced high self esteem and self-love. 

 

I, always being attached to men, subconsciously put them in front of me.  A position I should have held for myself.

 

Until one day I decided I wanted more from my life, and so my story began. I began to stand up for ME.  I began to connect with ME. 

 

I then started my Yoga Teacher Training, my Dance Therapy Education, studied about Self Love, different techniques on selfcare, and the inner workings of myself. 

 

Because SELF LOVE is a never ending journey; I know that it will never end, from day to day I will learn more about me, and with each day I will grow in strength.
 

So, with all that I have uncovered within the field of self love and personal compassion.  My mission at present is to assist in the unfolding of those women that find themselves crumbled.  To do my best as my clients and I journey hand in hand, to retrieve those aspects of themselves that have been forgotten. 

IMG_1308.JPG
upwardfacing dog
Β 

YOGA

My Yoga Journey began in 2007 with me visiting private yoga classes. Where I practiced the various styles of Yoga; ranging from Ashtanga, Vinyasa Flow, Hatha Yoga, Yin Yoga, Restorative Yoga, Jivamukti till Holistic Yoga.

 

After several years of Yoga practice I began visiting an ashram, to learn of the history and philosophy of Yoga. By 2017 I completed my first Yoga Teacher Training (TTC 200H) in Koh Phangan, Thailand in an OSHO focused Yoga Healing School.

After which I began my Yin Yoga Teacher Training (2020), which gifted me an amazing oversight on Yoga. 

 

From that moment on I implemented yoga in my everyday routine (Asanas, Meditation, Gratitude, Nutrition). As my experience in yoga blossoms, and my purpose within this lifestyle grows, I feel inclined to share my findings with others. 

 

I look forward to growing with you.

BODY
MIND
SPIRIT

@EVERYDAMNDAYYOGA STUDIO BERLIN

 

𝕄 𝕆 β„• 𝔻 𝔸 𝕐

𝟷𝟸:𝟹𝟢 𝙿𝙼 πš•πšžπš—πšŒπš‘ πš‹πš›πšŽπšŠπš”

(π™Όπš’πšπšπšŽ)

​

5 PM πšŸπš’πš—πš’πšŠπšœπšŠ πšπš•πš˜πš 

(π™΅πš›πš’πšŽπšπš›πš’πšŒπš‘πšœπš‘πšŠπš’πš—)

 

𝕋 π•Œ 𝔼 π•Š 𝔻 𝔸 𝕐

𝟽:𝟹𝟢 𝙰𝙼 πšŽπšŠπš›πš•πš’ πš‹πš’πš›πš

(π™Όπš’πšπšπšŽ)

​

𝟹 𝙿𝙼 πšπšŽπš—πšπš•πšŽ πšπš•πš˜πš 

(π™΅πš›πš’πšŽπšπš›πš’πšŒπš‘πšœπš‘πšŠπš’πš—)

 

​

BOOK YOUR SPOT VIA THE STUDIO HOMEPAGE OR USC

β„™ ℝ 𝕀 𝕍 𝔸 𝕋 𝔼  β„‚ 𝕃 𝔸 π•Š π•Š

πŸ™ 𝕋𝕆 πŸ™ 𝕆ℝ  π”Ύβ„π•†π•Œβ„™

​

CONTACT ME VIA EMAIL

​

sandra.toscani@googlemail.com 

𝔹 π•Œ π•Š 𝕀 β„• 𝔼 π•Š π•Š  π• 𝕆 𝔾 𝔸 

​

β„™β„π•†π”½π”Όπ•Šπ•Šπ•€π•†β„•π”Έπ•ƒ π”Ήπ•Œπ•Šπ•€β„•π”Όπ•Šπ•Š 𝕐𝕆𝔾𝔸 𝕀ℕ 𝕋ℍ𝔼 𝕆𝔽𝔽𝕀ℂ𝔼 π•†β„ π•†π•Œπ•‹π”»π•†π•†β„π•Š

​

CONTACT ME VIA EMAIL

​

sandra.toscani@googlemail.com

@HAR YOGA BERLIN

​

𝔽 ℝ 𝕀 𝔻 𝔸 𝕐

10:30 AM πšπšŽπš—πšπš•πšŽ πšπš•πš˜πš 

(π™Ίπš›πšŽπšžπš£πš‹πšŽπš›πš)

​

BOOK YOUR SPOT VIA THE STUDIO HOMEPAGE OR USC

Β 

CONTACT

​

Sandra Toscani

Email: sandra.toscani@googlemail.com

Thanks for submitting!

Β